WOD 190708

 In Crossfit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D.

EMOTM 21

Min 1 – 14/10 Calorie AB

Min 2 – 14 Ball Slams

Min 3 – 10 HSPU

“I don’t believe in failure. It’s not failure if you enjoyed the process.” – Oprah Winfrey

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