WOD 190701

WOD 190701

Congrats to Sienna, Victoria and Dylan for competing and kicking butt at the Youth National Championships this weekend! 

5rds for time:

10 HPSN (95/65)

10 OHSQ (same bar)

10 T2B

Sprint 200m

Rest 1m

“Quality is not an act, it is a habit.” – Aristotle

 

miki

miki

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