WOD 190625

 In Crossfit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D.

AMRAP 18

Partners!

30 Double KB FSQ (53/35)

200ft Sled Push (3/2 per person)

40 Burpees

200ft Sled Push (pp)

50 V-Ups 

200ft Sled Push (pp)

*1 person working at a time.

“You owe it to yourself to find your own unorthodox way of succeeding, or sometimes, just surviving.” – Michael Johnson

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