WOD 190617

 In Crossfit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D.

For time:

40 HPSN (115/75)

50 Push-ups

40 OHSQ (same bar)

50 V-Ups

40 Alt. Single Leg SQ

50 Box Jumps (24/20)

“Genius is more often found in a cracked pot than in a whole one.” – E. B. White

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