What an amazing group we have! Thank you all for coming out to support “Murph” and kick some butt! GCF is one hell of a community!
Every 90sec – 10rds
3 PCL (build by feel)
2, 4, 6, 8, 10 (start over)
(1 set of DBs, by feel)
“The cave you fear to enter holds the treasure you seek.” – Joseph Campbell