Partner AMRAP 12
“Leap Frog Style”
10/7 Calorie AB
15 RKB Swings (70/53)
200ft Sled Push (3/2)
Then,
100 Medball Partner Sit-up Toss
“If you cannot do great things, do small things in a great way.” – Napoleon Hill
Partner AMRAP 12
“Leap Frog Style”
10/7 Calorie AB
15 RKB Swings (70/53)
200ft Sled Push (3/2)
Then,
100 Medball Partner Sit-up Toss
“If you cannot do great things, do small things in a great way.” – Napoleon Hill
NAVIGATION
PARTNERS & FRIENDS