WOD 190402

 In Crossfit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D.

It’s already April! What goals do you still have to accomplish? Or even start? Let’s go! Let us know how we can help!

EMOTM 10

1 Thruster (build by feel – week 6/6)

Then,

EMOTM 12

Odd – 7 C2B (10 Pull-ups)

Even – 10 S2O (95/65)

“The harder I work, the luckier I get.” – Samuel Goldwyn

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