WOD 190322

 In Crossfit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D.

The CrossFit Open 19.5

For time:

33, 27, 21, 15, 9 

Thruster (95/65)


(Time cap of 20mins) 

Click HERE for all workout details and standards.

*We will also have Sunday at 9am for those of you who cannot make Friday classes. 

“Ever tried. Ever failed. No matter. Try again. Fail again. Fail better.” – Samuel Beckett

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