WOD 190321

WOD 190321

Team AMRAP 13 

100ft Sled Push (3/2)

Into 7 Push-ups

Alternate teammates after the Sled

Then,

Tabata x2

Alternate Rollouts & Hollow Rocks

“I have the choice of being constantly active and happy or introspectively passive and sad. Or I can go mad by ricocheting in between.” – Sylvia Plath

miki

miki

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