WOD 190301

WOD 190301

The CrossFit Open 19.2 (Click HERE for details and standards). If you cannot make it in Friday, come in Sunday morning or see a coach to schedule a time to be judged. 

Beginning on an 8-minute clock, complete as many reps as possible of:
  25 toes-to-bars
  50 double-unders
  15 squat cleans, 135 lb./85lb.
  25 toes-to-bars
  50 double-unders
  13 squat cleans, 185 lb./115lb.
If completed before 8 minutes, add 4 minutes to the clock and proceed to:
  25 toes-to-bars
  50 double-unders
  11 squat cleans, 225 lb./145lb.
If completed before 12 minutes, add 4 minutes to the clock and proceed to:
  25 toes-to-bars
  50 double-unders
  9 squat cleans, 275 lb./175lb.
If completed before 16 minutes, add 4 minutes to the clock and proceed to:
  25 toes-to-bars
  50 double-unders
  7 squat cleans, 315 lb./205lb.

Stop at 20 minutes.

“Paths are made by walking.” – Franz Kafka

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