WOD 190215

WOD 190215

PJ – 3, 3, 2, 2, 1, 1 (Build by feel)

Then,

CrossFit Open 16.3

AMRAP 7

10 PSN (75/55)

3 Bar Muscle-ups

“Great things are not accomplished by those who yield to trends and fads and popular opinion.” – Jack Kerouac

miki

miki

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