WOD 190201

WOD 190201

Press – 5, 5, 3, 3, 1, 1 (Build by feel)

Then,

For time

9, 7, 5 Muscle-up 

18, 14, 10 BJO (24/20)

“Great things never came from comfort zones.” – Neil Strauss

miki

miki

RECENT POSTS

Scroll to Top