WOD 190201

 In Crossfit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D.

Press – 5, 5, 3, 3, 1, 1 (Build by feel)

Then,

For time

9, 7, 5 Muscle-up 

18, 14, 10 BJO (24/20)

“Great things never came from comfort zones.” – Neil Strauss

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