WOD 190118

WOD 190118

Push Press – 5, 5, 3, 3, 1, 1 (build by feel, no rebound)

Then,

AMRAP 8

5 DL (275/185)

10 T2B

“Walking with a friend in the dark is better than walking alone in the light.” – Helen Keller

miki

miki

RECENT POSTS

Scroll to Top