WOD 190110

 In Crossfit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D.

*Check out Laura getting comfortable being uncomfortable! She’s been working at kicking up and holding a handstand…and it’s paying off! Great work!

Partner AMRAP 25

“Leap Frog Style”

6 FSQ (155/105)

200ft Sled Push (3/2)

12 T2B

*Score total rounds and reps

“Anyone who stops learning is old, whether at twenty or eighty. Anyone who keeps learning stays young. The greatest thing in life is to keep your mind young.” – Henry Ford

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