For total time:

3rds – 2m rest between

12 HPCL (135/95)

12 BJ (24/20)

12 Calorie AB

*Rest 4m

3rds – 1m rest between

12 OHSQ (95/65)

12 B.O.B.

“Coming together is a beginning, staying together is progress, and working together is success.” – Henry Ford