WOD 181129

 In Crossfit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D.

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7rds for time:

15 Calorie Row

10 Renegade Row/Push-up 

2 Rope Climbs

Rest 1m

“It is better to be hated for what you are than to be loved for what you are not.” – Andre Gide

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