WOD 181101

 In Crossfit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D.

4rds for time:

200ft Sled Push (4/3)

20 Ball Slams

100m Farmer Carry (53/35)

Then,

Tabata Sit-ups!

“The purpose of life is a life of purpose.” – Robert Byrne

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