WOD 181024

 In Crossfit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D.

AMRAP 10

15/10 Cal AB

200ft Sled Pull (2/1)

Rest 2m

AMRAP 10

10 Burpees

5R/5L DB HPSN (50/35)

“If not now, when will you be living your life?” – Jack Borland

Recent Posts