*Don’t forget! This Friday is the World Weightlifting Fundraiser for coach Jason!
Friday, Oct. 19th @ 5:30pm (NO 5:30 or 6:30pm classes, come lift with us)
Anyone can join in – PSNs and PCLs
Silent auction items, shirts for sale, Fia’s food to sample and a great time with friends to support coach Jason.
See you there!
Every 90sec – 10rds
1 CL Pull + 1 PCL + 1 HPCL (build by feel)
3, 6, 9, 12, 15
“The only person that cannot be helped is that person who blames others.” – Carl Rogers