WOD 180911

WOD 180911

9/11 Tribute WOD

For time:

Run or Row 2001m

11 BJ (30/24)

11 Thrusters (135/95)

11 Burpee C2B

11 PCL (185/135)

11 HSPU

11 KB Swings (70/53)

11 T2B

11 DL (185/135)

11 PJ (135/95)

Run or Row 2001m

“If we ever forget that we are One Nation Under God, then we will be a nation gone under.” – Ronald Reagan

miki

miki

RECENT POSTS

Scroll to Top