WOD 180615

WOD 180615

lrg_dsc00575

EMOTM 10

2 PCL (by feel)

Then,

For time:

5, 4, 3, 2, 1 – Muscle-ups (3:1 Ring Rows)

10, 8, 6, 4, 2 – HSPU

50, 40, 30, 20, 10 – Double Unders (3:1 Singles)

“All life is an experiment. The more experiments you make the better.” – Ralph Waldo Emerson

miki

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