WOD 180612

WOD 180612

lrg_dsc00577

Find mod/heavy PP single

Take 70% for 2×3

Then,

For time:

18, 15, 12, 9

DB HPCL/J (mod/heavy)

Ring Dip

“There are no rules for good photographs, there are only good photographs.” – Ansel Adams

miki

miki

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