WOD 180427

WOD 180427

Every 90sec – 10rds

2 SJ (increase by feel – from rack)

Then,

EMOTM 14

Odd – 10 Pull-ups

Even – 15 Push-ups

“Laziness may appear attractive, but work gives satisfaction.” – Anne Frank

Picture of PPLAdmin

PPLAdmin

RECENT POSTS

Scroll to Top