AMRAP 36
15 Wall Balls (20/16)
15 Step-ups
15 Ball Slams
20/15 AB Calories
*Every 2m – 7 Burpees
“Pride falls like a storm while humility rises like sunshine.” – Jody Stevenson
AMRAP 36
15 Wall Balls (20/16)
15 Step-ups
15 Ball Slams
20/15 AB Calories
*Every 2m – 7 Burpees
“Pride falls like a storm while humility rises like sunshine.” – Jody Stevenson
NAVIGATION
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