Don’t forget to submit your CF Open 18.1 scores before 8pm!!!
4rds for total time:
25 RKB Swings (53/35)
20 Burpees
15 BJ (24/20)
10 HSPU
Sprint 200m
Rest 1m
“Wonder rather than doubt is the root of all knowledge.” – Abraham Joshua Heschel
Don’t forget to submit your CF Open 18.1 scores before 8pm!!!
4rds for total time:
25 RKB Swings (53/35)
20 Burpees
15 BJ (24/20)
10 HSPU
Sprint 200m
Rest 1m
“Wonder rather than doubt is the root of all knowledge.” – Abraham Joshua Heschel
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