AMRAP 18
15 Burpees
1 Rope Climb
15 T2B
1 Rope Climb
15 Walking Lunges (R/L=1)
1 Rope Climb
15 AB Calories
1 Rope Climb
“Your present circumstances don’t determine where you can go; they merely determine where you start.” – Nido Qubein
AMRAP 18
15 Burpees
1 Rope Climb
15 T2B
1 Rope Climb
15 Walking Lunges (R/L=1)
1 Rope Climb
15 AB Calories
1 Rope Climb
“Your present circumstances don’t determine where you can go; they merely determine where you start.” – Nido Qubein
NAVIGATION
PARTNERS & FRIENDS