Partner AMRAPs 12
10 AB Calories
5 Burpees
*Rest 2m
AMRAP 12
10 Row Calories
7 Ball Slams
*Relay style with partner.
“You only live once – but if you work it right, once is enough.” – Joe E. Lewis
Partner AMRAPs 12
10 AB Calories
5 Burpees
*Rest 2m
AMRAP 12
10 Row Calories
7 Ball Slams
*Relay style with partner.
“You only live once – but if you work it right, once is enough.” – Joe E. Lewis
NAVIGATION
PARTNERS & FRIENDS