PP – 5×5 (mod/heavy by feel)
*Alternate with 10 DB Bent Rows
Then,
AMRAP 10
200ft Sled Pull (2/1)
12 Wall Ball (20/16)
“Great ideas often receive violent opposition from mediocre minds.” – Albert Einstein
PP – 5×5 (mod/heavy by feel)
*Alternate with 10 DB Bent Rows
Then,
AMRAP 10
200ft Sled Pull (2/1)
12 Wall Ball (20/16)
“Great ideas often receive violent opposition from mediocre minds.” – Albert Einstein
NAVIGATION
CONTACT INFO
PARTNERS & FRIENDS