WOD 171113

 In Crossfit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D.

EMOTM 10 –

1 CL Pull + 1 CL (increase by feel working up to heavier single)


4rds for time:

3 CL (@70% of previous single)

12 B.O.B.

“A clever person solves a problem. A wise person avoids it.” – Albert Einstein

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