WOD 171025

WOD 171025

CrossFit Open WOD 11.2 

AMRAP 15

9 DL (155/100)

12 Hand-release Push-ups

15 Box Jumps (24/20)

Then,

Tabata (8x – 20/10)

Hollow Holds

“You become successful by helping others become successful.” – Unknown

miki

miki

RECENT POSTS

Scroll to Top