Team AMRAP 30
100 Calorie Row
200m Run
50 DB Man Makers
200m Run
10 Rope Climbs
200m Run
*Movements: 1 person working at a time, Run is together.
“Love is like the wind, you can’t see it but you can feel it.” – Nicholas Sparks
Team AMRAP 30
100 Calorie Row
200m Run
50 DB Man Makers
200m Run
10 Rope Climbs
200m Run
*Movements: 1 person working at a time, Run is together.
“Love is like the wind, you can’t see it but you can feel it.” – Nicholas Sparks
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