Hollow Holds – 6×20/10
Candlesticks – 6×20/10
HS Hold (on wall) – 6×20/10
HS Hold & Walk Practice – 10mins
Then,
AMRAP 8
10, 8, 6, 4, 2
HSPU
T2B
*If you finish the 2s, start over!
“Few people get to do what they want to do in life. Be one of them.” – Andy Broer