WOD 170831

WOD 170831

Partner WOD for time:

2 – 20 RKB Swings (53/35+)

2 – 20 Box Jump (24/20)

2 – 20 Burpees

2 – 20 MB Sit-ups (20/14)

*Alternate even numbers only – with your partner.

“Change your life today. Don’t gamble on the future, act now, without delay.” – Simone de Beauvoir

miki

miki

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