WOD 170825

WOD 170825

DL 5×3 (4sec lower, UB reps – weight by feel)

Then,

Tabata! 8rds – 20/10

Box Jumps (24/20)

T2B

Push-ups

“May the forces of evil become confused on the way to your house.” -George Carlin

miki

miki

RECENT POSTS

Scroll to Top