TEAM AMRAP 30 – 2 or 3 people
1500m Row
100 RKB Swings (53/35+)
100 DB S2O (35/25+)
100 T2B
*Only 1 person working at a time
“Failure is simply the opportunity to begin again, this time more intelligently.” -Henry Ford
TEAM AMRAP 30 – 2 or 3 people
1500m Row
100 RKB Swings (53/35+)
100 DB S2O (35/25+)
100 T2B
*Only 1 person working at a time
“Failure is simply the opportunity to begin again, this time more intelligently.” -Henry Ford
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