WOD 170503

WOD 170503

OHSQ – 6×1 (By feel)

Then,

With 12mins:

30 Burpees

20 Muscle-ups

30 Burpees

*EMOTM 5 Wall Ball (20/16)

“What great thing would you attempt if you knew you could not fail?” -Robert H. Schuller

miki

miki

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