WOD 170425

WOD 170425

For time:

100 Wall Ball (20/16+)

*EMOTM 4 Box Jump (24/20)

Then,

10rds – 10/10 Hollow Holds – 

Immediately into 50 Hollow Rocks

“Have you ever noticed that anybody driving slower than you is an idiot, and anyone going faster than you is a maniac?” -George Carlin

miki

miki

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