WOD 170331

WOD 170331

2rds for time:

20 Strict Pull-ups (modify w/band)

40 Push-ups

20 Alternating 1-Leg SQ

Then,

6rds – 10on/10off – Hollow Holds

6rds – 10on/10off – Hollow Rocks

“Work is the curse of the drinking classes.” -Oscar Wilde

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