Big congrats to ALL of our competitors this weekend at Wodamania and Box Tribe Games! Super proud of everyone and the continued hard work and progress! And a BIG THANK YOU to everyone who came out to support us, best crew ever!

Find 3RM Strict Press

Then,

Ladder 10

3, 6, 9, 12… Wall Ball (20/16)

10 (5R/5L) DB HSN after each set 

“Your present circumstances don’t determine where you can go; they merely determine where you start.” -Nido Qubein