WOD 170202

 In Crossfit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D.

CrossFit Open WOD 12.3


15 Box Jump (24/20)

12 Push Press (115/75)

9 T2B

“No general can fight his battles alone. He must depend upon his lieutenants, and his success depends upon his ability to select the right man for the right place.” -Philip Armour

Recent Posts