BEACH WOD Saturday at 9am! Marcinski Rd – Juno Beach – There will still be a RevFitness class at 7:15am at the gym.
5rds for max reps:
1min Max Burpees
1min Rest
1min Max CL/J (135/95 any style)
1min Rest
1min Max Abmat Sit-ups
1min Rest
“Every man dies, but not every man really lives.” -William Wallace