*Remember – only 6, 7, 9, 10am & 12pm classes tomorrow (AND RevFitness at 5am & 8am). Have a great holiday weekend and Happy Thanksgiving!
For total time and score:
3rds – 2min rest between
100m Farmer Carry (53/35+)
12 Ring Dips
250m Row Sprint
*Rest 3mins
3rds – 2min rest between
12 Ball Slams
12 Calorie AB
Max Rope Climbs in 1min
*Rest 3mins
100 Sit-ups AFAP
“The unfed mind devours itself.” -Gore Vidal