WOD 161121

WOD 161121

BSQ – 1×10, 1×8, 2×6 (by feel)

Then,

EMOTM 8

30 Double Unders

Max reps in remaining time: Pull-ups, C2B or Muscle-ups

*Score total reps

“People are just as happy as they make up their minds to be.” -Abraham Lincoln

miki

miki

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