WOD 161108

WOD 161108

GO VOTE!!!

5rds – 3min ON/1min OFF – Pick up where you leave off!

3 Muscle-ups

6 DB S2O 

9 RKB Swings (70/53)

“Success doesn’t come to you…you go to it.” -Marva Collins

 

PPLAdmin

PPLAdmin

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