Partners!
AMRAP 7
100m Farmer Carry
Rest 2mins
AMRAP 7
12/7 AB Calories
100m Sled Pull (2/1)
Rest 2mins
AMRAP 7
10 V-Ups
1 Rope Climb
*Alternate with partner, relay style.
“The purpose of life is a life of purpose.” -Robert Byrne
Partners!
AMRAP 7
100m Farmer Carry
Rest 2mins
AMRAP 7
12/7 AB Calories
100m Sled Pull (2/1)
Rest 2mins
AMRAP 7
10 V-Ups
1 Rope Climb
*Alternate with partner, relay style.
“The purpose of life is a life of purpose.” -Robert Byrne
NAVIGATION
PARTNERS & FRIENDS