*CrossFit Kids starts TUESDAY 3:45-4:30pm!
3x8R/8L KB OHSQ
Then,
AMRAP 15
30 Double Unders
10 KB SN (5R/5L)
5 HSPU
“Even if you’re on the right track, you’ll get run over if you just sit there.” -Will Rogers
*CrossFit Kids starts TUESDAY 3:45-4:30pm!
3x8R/8L KB OHSQ
Then,
AMRAP 15
30 Double Unders
10 KB SN (5R/5L)
5 HSPU
“Even if you’re on the right track, you’ll get run over if you just sit there.” -Will Rogers
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