EMOTM 30m
Min 1 – 1 SN Complex (1 HPSN + 1 HSN + 1 OHSQ – by feel)
Min 2 – 10 Box Jump (24/20)
Min 3 – 10 Pull-up
“Crave for a thing, you will get it. Renounce the craving, the object will follow you by itself.” -Swami Sivananda
EMOTM 30m
Min 1 – 1 SN Complex (1 HPSN + 1 HSN + 1 OHSQ – by feel)
Min 2 – 10 Box Jump (24/20)
Min 3 – 10 Pull-up
“Crave for a thing, you will get it. Renounce the craving, the object will follow you by itself.” -Swami Sivananda
NAVIGATION
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