5rds for total time
Row 300m
5 Muscle-ups
10 HSPU
Rest 90sec
“You can’t depend on your eyes when your imagination is out of focus.” -Mark Twain
WOD 160823
WOD 160823
NAVIGATION
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- GARDENS CROSSFIT
- 4098 PGA BLVD, Palm Beach Gardens FL 33410
- 561-630-3118
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