5sets – 3 Press + 2 Push Press + 1 Push Jerk (by feel, increase each set)
Then,
Team WOD (2-3ppl)
AMRAP 21
40 T2B
40 Calorie Row
800ft Sled Pull (3/2 plates)
*Only 1 person working at a time, break up any way.
“Confidence is contagious; so is lack of confidence.” -Vince Lombardi