WOD 160427

 In Crossfit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D.

Every 2min for 6rds

1 CL + 1 HCL + 1 FSQ + 1 J (Any style CL and J – weight by feel)


5x1min Max Calories on AB – rest as needed between

*Score is total calories

“Never argue with stupid people, they will drag you down to their level and then beat you with experience.” -Mark Twain

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